Cognitive behavioral therapy (CBT) empowers you with the patterns in your thinking that may lead to negative emotions and behaviors. At its core, CBT encourages you to question your thoughts, helping you identify between realistic beliefs and unhelpful ones. By assessing these beliefs, you can strengthen a more constructive outlook on life. Pin… Read More

Embark on a rewarding journey in the field of Cognitive Behavioral Therapy (CBT) by pursuing certification. This comprehensive process equips you with the knowledge and skills to successfully help clients overcome mental health difficulties. Certification demonstrates your commitment to the field and enhances your credibility within the therapeutic… Read More